Step 1: Listen to Dialog
Do not view the questions until after you have listened to the audio file. Reading the questions first will not help you improve your English listening skills.
Step 2: Quiz - View Questions
If you are uncertain about the answers to the questions, listen to the audio file again after having read the questions. After you have made all your selections, you may view the answers to see how you did.Step 3: Show Conversation Dialog
A: "Damn Scott. You got big."
B: "Yeah, I've been working out a lot."
A: "How long have you been lifting weights?"
B: "For a year and a half."
A: "Yeah. Last time I saw you, it was like 2 years ago."
B: "Has it been that long?"
A: "How often do you go to the gym?"
B: "I usually go every other day for about 3 hours."
A: "That's a lot."
B: "Yeah, I used to work out for an hour a day 4 times a week, and I saw no results. This is what you have to do to get noticeable results."
A: "I don't think I have the discipline for that."
B: "Just think of it as a hobby. Then it's actually fun."
You should read the Conversation Dialog to help you study after going through the listening lesson. Do not view the Conversation Dialog prior to listening to the audio, or prior to answering all the questions.